I promise now to actually update more often. It's been a whirlwind of activity here.
Push 511 Crossfit - I have never in my life, ok, not since High School, have I worked out this hard. These are total body work outs that would scare even the fittest athletes. At least I didn't cry this week! Yes, last week I cried. :-)
Body Back - loving the group of moms! Everyone is super supportive. I did learn a lesson though. You can not eat a large heavy meal before you work out. I actually threw up a bit. yuck! So I did not get a really great work out that day - I was just queezy the whole time.
Food - well, I was on a great start - had 4 straight days of really clean eating - then we were prepping for Dylan's birthday party, and it all went down hill fast. I once again proved (and I really don't need to keep relearning this lesson) that failing to plan, is planning to fail. I had a busy week, Greg was gone, didn't get a chance to go to the grocery store, and I was eating whatever was around - and usually not the healthy choices.
So once again, I feel like I'm starting over. I'm so tired of starting over, but here I go again. To make another good go of it. Time to eat cleanly, and feel better.
Will check in to see how things are going tomorrow!!!!!